Sunday, March 28, 2010

3 Races Down, 7 to Go!

I ran a 4 miler in Central Park today (http://www.nyrr.org/races/2010/ccc/index.asp) in 32:02, exactly 8:00 per mile. Nice. I placed 468th out of 2446 runners, in the top 5th! Nicer! My splits were 7:47, 7:44, 8:34 (hill and water stop) and 7:58. Nicest!

Aw hell, I had an awesome race. I actually woke up this morning with stiff hamstrings due to all the ups and downs from my basement to the kitchen because of the Pesach turnover last night. I decided to run 2 miles before the race and it totally loosened me up. Felt great today.

0 Comments:

Post a Comment

<< Home