Sunday, April 18, 2010

4 Races Down, 6 to Go!

Warmed up with a 2 mile run, then ran a 4-miler ( in a blistering 31:34, 7:53 per mile. First under 8s race of the year. Splits: 7:36 (possibly my fastest first race mile ever), 7:51, 8:23 (hill and water stop, same as last race), and 7:41. I'm getting faster. These pre-race runs seem to be really warming up the engines.


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