Oh Indignity of Indignities!

So I went out for a 12 mile run and mid-way through I needed to go number two like I never have before in my life. The closest bathrooms that I could think of were a half-mile in either direction and I was not going to make it.

Fast forward an hour or so.

I arrive at home and my wife says, "Hi! How was your - why is your sleeve missing?"

You fill in the blanks.